Its been a week using @smtofficial teatox. We totally can feel the difference. He told me he can see the changes while i totally can feel the changes. He lost 3kg since his last weigh in at my hse. So proud of him. He use to be a fastfood kind of guy. We’re doing this tgt. Its all about control and moderation. Heyy, we do have our pizza day every few month & eating out at restaurants. Not a drastic change. But small changes goes a long way.
We separate the mom and the babies. We took extra care of the babies afraid the mom would neglet them to die again. We check on the babies every few hours making sure they’re moving and kicking around. I bring the mom to them because they were freaking out and jumping about. When i put them beside their mom, they calm down and sleep (some tried to be fed again but i let the mom lay down since they were fed this morning). And once a day i will hold on to the mom in a manner and let the babies slide below feed themselves until their belly is big and round. Apparently, bunny feed their kits once a day. 🐰🐰🐰🐰🐰
So…. I’ve made chocolate salted caramel cupcakes today. My first time making it. Suppose to be with vanilla cupcake but wth.. idk what it supose to taste like and i only ate half of my cupcakes cox i’m not suppose to eat them. Anw.. these are for my colleagues tmr. Only made few… Hope it taste good to others!
Making my morning tea using my “magic” #phantomoftheopera mug. 😜
Stop listening to that voices in your head that says you cant do it or you’ll never make it. Do it right & do it at your pace. Slow progress but as long as you dont give up, it a long term sucess. Dropped 10kg during this rollercoaster ride & still working on it. One day you’ll be sharing your story & your progress in your journey to inspire other. Thats what happen to me and it my turn to share & hopefully inspire others. XOXO ❤️ #transformationthursday #transformation #throwbackthursday #tbt #fitspo #fitspiration #fitness #fit #beforeafter #weightloss #loseweigh #livelovelift #health
All of me (cover)
Source: SoundCloud / shikinrashid